AM: Great run today! Did an easy 7 miles at about 6:34 pace. My legs felt so refreshed which makes me excited to race this weekend. The weather outside was amazing too. Threw in a couple 100m strides at the end. All in all, great day to run! PM: Decided to do another 2 miles. Don't know why, but i ran it relatively fast. My splits were 6:00 and 5:13 haha. Nice and quick though! |