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Utah Valley Invitational

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2013
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Member Since:

Feb 05, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1600m - 4:38

 3200m - 10:09

 5000m - 16:25

 Half-marathon - 1:15:44

Marathon - 2:57:13 

 

Short-Term Running Goals:

1600m - Sub 4:30

3200m - Sub 10:00

5000m - Sub 16:00

Half-marathon - Sub 1:15:00

2013 Race Schedule 

2/09/13: Hale Freezes Over 5k - 16:28, 1st Overall

3/29/13:  UVU Invitational (5k) - 16:25, 7th Overall

4/28/13: Oklahoma City Marathon - 2:57:13, 12th Overall

7/04/13 - SAAR  Freedom Day 4-Miler

More TBA... 

 

Long-Term Running Goals:

Marathon - Sub 2:50:00

Personal:

Freshman at Brigham Young University

Running for about 2 years 

Enjoy hunting, camping, and fishing 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 29, 2013
Race: Utah Valley Invitational (3.107 Miles) 00:16:25, Place overall: 7
Slow milesFast milesTotal Distance
4.403.107.50

First collegiate meet today - 5k. Didn't know what to expect. Hadn't been running as much as I should have lately so I went for it.

Mile 1: 4:57. Didn't feel too bad and was right on pace. Found myself right in the middle of the pack.

Mile 2: 10:20. Was a little off pace now and could have pushed harder. Just tried to keep moving.

Mile 3: 15:47. Pretty much suffered through this mile. Hoped for the best.

5k: 16:25. Not overly disappointed with my time but it could have been better. Just keep working hard. It converts to sea level time of 16:05 too so that is okay. 

 

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