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Oklahoma City Memorial Marathon

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2013
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 05, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

1600m - 4:38

 3200m - 10:09

 5000m - 16:25

 Half-marathon - 1:15:44

Marathon - 2:57:13 

 

Short-Term Running Goals:

1600m - Sub 4:30

3200m - Sub 10:00

5000m - Sub 16:00

Half-marathon - Sub 1:15:00

2013 Race Schedule 

2/09/13: Hale Freezes Over 5k - 16:28, 1st Overall

3/29/13:  UVU Invitational (5k) - 16:25, 7th Overall

4/28/13: Oklahoma City Marathon - 2:57:13, 12th Overall

7/04/13 - SAAR  Freedom Day 4-Miler

More TBA... 

 

Long-Term Running Goals:

Marathon - Sub 2:50:00

Personal:

Freshman at Brigham Young University

Running for about 2 years 

Enjoy hunting, camping, and fishing 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
0.8026.2027.00
Race: Oklahoma City Memorial Marathon (26.2 Miles) 02:57:13, Place overall: 13, Place in age division: 1
Slow milesFast milesTotal Distance
0.8026.2027.00

First marathon ever. Very pleased with my time. Blog about the race later.

 

Here is that blog I promised:

Miles 1-7: I was told to start off slow and I definitely agreed with that advice. Having the chance to only do one 20 miler and then just easier runs because I was finishing up school reinforced my decision to start off slow. My buddy was pacing the 1:30 half group so I decided to stay with him until the half/full turn-off. It was a nice 6:50 pace and was having a good time just relaxing and talking to the people around me.

Miles 8-14: After the turn-off, I started to pick-up the pace. I guess the excitement was stored in me because I really started to pick it up. Most miles were low 6; however, I think one or two of them were sub 6. Came through the half in about 1:24 and had my summer Coach provide some GU for me there.

Miles 15-20: Started to feel fatigue right about now. Pace gradually slowed to around 6:30s, but was still running strong and got through mile 20 in 2:10, just what I wanted.

Miles 21-25: Struggle...big time! Suffered through some 7 to 7:30 miles until the last mile. I had good support of others to finish and that helped reduce the temptation to just walk.

Mile 26.2: I just remember seeing the finish line and wanting to be done. It seemed like it would never come. I pushed super hard and got there in 2:57:13. Really happy with the sub 3 first marathon. Going to take rest of the week off until some minor knee pain reduces. Want all to heal properly. Looking forward to the next marathon. 

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Recovery Day - also got the Wisdom Teeth out today. Recovering well from that and knee feels good!

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Recovery Day

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