Speed session. First one for awhile. 2 mile threshold (11:44) and then 4x300m at around 56. Was favoring a leg still, so getting that checked out. Probable cause for my IT pain in the other leg. Surprised I could still go sub 6 in a workout ha
Found out the cause. One of my legs is over a half inch shorter than the other. IT hurts while running, but I have to wait for pad to be made for my shoe. Hopefully that comes soon.